The Massage Wharf

It’s sometimes called a classic massage. The technique aims to promote relaxation by releasing muscle tension. loosen up tight muscles caused by daily activities such as sitting at the computer or exercising. It can be very helpful for people who hold a lot of tension in their

• lower back
• shoulders
• neck

Support the reduction of tension and stress which accumulates in the body’s soft tissues in the course of training. The sports massage session include warming-up, relaxation and getting ready for much deeper work, followed by rubbing, compressions, longitudinal and cross-fibre friction as well as tapotement.

Benefits of sports massage:

• better recovery
• raising blood circulation to the affected spot
• Reduces pain, inflammation and swelling
• Improves muscle tone
• Increases flexibility and range of movement

This type of massage treats conditions such as strains and sports injuries, fibromyalgia, plantar fasciitis, sciatica, tennis elbow.
Deep tissue massage is primarily used to treat chronic pain and muscle and sports-related injuries, involve use of the palms and fingers to knead and manipulate your tissues, elbows and forearms may also be used to apply increased pressure.
The area of treatments are your major muscle groups and joints.

Chair massage is a fully clothed massage performed by me in a chair specifically designed for massage. Can provide a relaxing and therapeutic experience for your staff in your office, so saving time and making it easier for staff to access the service

Benefits of Corporate Chair Massage for the Workplace:

• Reduces stress
• Decreases anxiety and depression
• Relieves headaches
• Increase employee productivity
• Increase employee retention
• Reduce Health Care Costs

Reiki is a powerful, simple, natural and safe method of spiritual healing and self-improvement. Reiki is effective alternative to massage therapy and supports any medical, supplemental healing. During a treatment, the clients remain fully clothed.